India Marks 11th International Yoga Day with Nationwide Mass Participation
Millions across India participated in the 11th International Yoga Day, with events held from Parliament in New Delhi to border posts and riverbanks. Diverse groups, including students, security forces, and officials, joined mass yoga sessions. These celebrations underscored yoga's deep cultural roots and its widespread adoption as a practice for physical and mental well-being, reflecting its journey to a global phenomenon.
Unpacked:
International Yoga Day is observed on June 21 because it is the summer solstice, the longest day of the year in the Northern Hemisphere, which holds special cultural significance in many parts of the world. The date was proposed by Indian Prime Minister Narendra Modi and adopted by the United Nations in 2014.
The initiative for International Yoga Day was proposed by India's Prime Minister Narendra Modi in his 2014 UN address. The United Nations General Assembly adopted the resolution with support from 177 countries, leading to worldwide celebrations starting from 2015.
International Yoga Day highlights yoga’s ancient Indian origins and its relevance for modern physical and mental wellness. Each year, a new theme is chosen to emphasize mindfulness, holistic health, and the integration of yoga into daily life.
Yoga originated as an ancient Indian practice for holistic well-being. Over time, its benefits for physical and mental health have been recognized worldwide, leading to widespread global practice and annual events like International Yoga Day to promote its integration into lifestyles across different cultures.